Learning equals behavior change

The main insight from this podcast episode is that learning is not simply acquiring knowledge or concepts, but it is actually behavior change. The speaker emphasizes that true learning only takes place when our behavior is altered. It is highlighted that activities like reading, attending lectures, or memorizing facts do not constitute learning. Instead, learning should result in tangible changes in our actions, thoughts, and beliefs. The speaker encourages listeners to be specific about how their behavior will change as a result of learning.