Dieting from the Inside Out EP#315: Here's What You MUST Know if You're Considering Ozempic (GLP-1/semaglutide)
In today's episode of Dieting From The Inside Out I'm going to open the curtain and show you everything you need to know if you're considering taking Ozempic (GLP-1/Semagutide).
Note—this is not a post shit talking you for taking it (there’s enough of that going around).
This episode is just letting you know most important things YOU need to do if you’re going to take it.
Here for any questions ❤️
TIMESTAMPS:
(00:00) - Intro
(00:59) - Start of the episode & preface
(03:11) - Precautions to understand if you're taking ozempic (or considering)
(10:57) - Ozempic won't fix this for you (for good)
(18:14) - How ozempic can slow down your metabolism
(22:42) - Are you getting enough enough protein?
(24:50) - Coming off of ozempic
(31:58) - Closing thoughts + reminders
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