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While highly sensitive people's ability to read others emotional state is exceptional, the stories they tell themselves about those emotions can often be inaccurate or self-critical. This episode encourages you to challenge these narratives, choose healthier ones, and understand the impact of your stories on your life and relationships.

What You'll Learn

• Understanding the storytelling abilities of highly sensitive people and their tendency to misinterpret others' emotions.
• Questioning and revising the negative stories you tell yourself about others' emotional states.
• How cognitive bias influences the stories we believe and the importance of consciously choosing supportive narratives.
• Viewing discomfort as a source of information that can guide personal growth and boundary setting.
• The importance of setting boundaries and showing up authentically without fearing negative outcomes.

For those experiencing "writer's block" in their life stories, consider working with me. I offer six-week coaching packages designed to help you rewrite your narrative and create a more supportive life story. Check out the links bellow to connect with me. Remember, you are the author of your life – write a story that empowers and supports you.

Click below to get started:
 
Apply to work with me: https://maryannwalker.life/contact-me
Connect with me on Facebook: https://www.facebook.com/maryannwalker.life
Connect with me on Instagram: https://www.instagram.com/maryannwalker.life/
Connect with me on TikTok: https://www.tiktok.com/@maryannwalker.life

Referenced Episode: 

Part 4: Rescuer/Coach Energy: The Drama Triangle & Empowerment Dynamic

https://www.buzzsprout.com/2028767/15126580