The Wellness Mama Podcast The Root Causes of Acne and How to Address Them with Robyn Spangler
Apr 21, 2025
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Robin's Psoriasis Healing Journey
- Robin Spangler experienced full body psoriasis in college despite thinking she ate well.
- After trying steroids without success, she used functional medicine and cleared her psoriasis in three months.
Acne Has Multiple Root Causes
- Acne involves multiple root causes like hormones, inflammation, infection, irritation, and stress.
- Conventional treatments target one cause, but real healing requires addressing all contributing factors.
Foundations for Skin Health
- Build skin health foundations with real food, minerals, and protein, focusing on root veggies, fruits, and animal protein.
- Check iron levels as excess iron can cause inflammation and skin issues; sometimes blood donations help reduce it.