Joe Alcock, a Professor of emergency medicine at the University of New Mexico and an advocate for evolutionary medicine, shares fascinating insights on wilderness and environmental health. He discusses updated avalanche rescue protocols and the importance of using airbag technology. The conversation also delves into how ultra-endurance races affect athletes’ immune systems, particularly the impact of sleep deprivation and ibuprofen use. Listeners will gain valuable knowledge on the intersection of extreme sports, health, and safety in wilderness settings.
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insights INSIGHT
Avalanche Prevention Insights
Airbags and under-snow breathing devices significantly reduce avalanche burial mortality more than traditional rescue gear.
Good judgment remains the most critical prevention factor in avalanche safety.
volunteer_activism ADVICE
Avalanche Rescue Priorities
In avalanche rescue, first assess airway patency, trauma, and burial time before resuscitation.
Air pockets improve survival by diluting carbon dioxide near the airway.
question_answer ANECDOTE
Avalon Device Survival Demo
Daryl Macias shared his personal experience buried under snow with an Avalon device for 30 minutes comfortably.
Trials showed Avalon users maintained good oxygenation compared to rapid suffocation without.
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Wilderness Medical Society Practice Guidelines for Prevention and Management of Avalanche and Non-Avalanche Snow Burial Accidents
Wilderness Medical Society Practice Guidelines for Prevention and Management of Avalanche and Non-Avalanche Snow Burial Accidents
Christopher Van Tilburg
Hermann Brugger
William “Will” R. Smith
Ken Zafren
Colin K. Grissom
David Weber
Bruce Tremper
Peter Paal
Pascal Haegeli
Scott McIntosh
Albert R. Wheeler
Martin I. Radwin
The Effects of a 36-Hour Mixed-Task Ultra-Endurance Race on Mucosal Immunity Markers and Pulmonary Function
The Effects of a 36-Hour Mixed-Task Ultra-Endurance Race on Mucosal Immunity Markers and Pulmonary Function
David Bellar
Ritvik Aithal
Greggory R. Davis
Kellie A. Murphy
Tim Piper
WEML#5 Show Notes
CME available: http://wms.org/members
Wilderness & Environmental Medicine journal online: http://www.wemjournal.org
Questions/comments/feedback and/or interest in participating in WEM Live? Send an email to: wemlive@wms.org
Part 1: Article discussion:
Article 1: Wilderness Medical Society Practice Guidelines for Prevention and Management of Avalanche and Non-Avalanche Snow Burial Accidents
Christopher Van Tilburg, MD; Colin K. Grissom, MD; Ken Zafren, MD; Scott McIntosh, MD, MPH; Martin I. Radwin, MD; Peter Paal, MD; Pascal Haegeli, PhD; William “Will” R. Smith, MD; Albert R. Wheeler, MD; David Weber, FP-C; Bruce Tremper, MS; Hermann Brugger, MD
Presented by author Christopher Van Tilburg, MD
Reviewed by Jason Williams, MD
Article DOI: http://dx.doi.org/10.1016/j.wem.2016.10.004
MORE WMS Guidelines:
SUPPLEMENT: WILDERNESS MEDICAL SOCIETY PRACTICE GUIDELINES FOR WILDERNESS EMERGENCY CARE—A 2014 UPDATE
http://www.wemjournal.org/issue/S1080-6032(14)X0002-5
Part 2: Bonus discussion: WEML host Darryl Macias and guest Joe Alcock discuss the following article from the March issue:
The Effects of a 36-Hour Mixed Task Ultraendurance Race on Mucosal Immunity Markers and Pulmonary Function.
David Bellar, PhD; Kellie A. Murphy, MS; Ritvik Aithal, BS; Greggory R. Davis, PhD; Tim Piper, MS
Article DOI: http://dx.doi.org/10.1016/j.wem.2016.12.001
WMS News & Announcements: See WMS.ORG for more information.
• Registration for The Wilderness Medicine Conference and 34th WMS Annual Meeting is now open! This conference will be held in beautiful Breckenridge, CO July 27 - August 1. The conference has been designed to appeal to all austere medicine enthusiasts, novices to veterans, of diverse medical backgrounds. Enjoy a wide variety of lectures, small group sessions, workshops, research sessions, and social activities.
• Also, we are now accepting research abstract submissions for the conference. Accepted abstracts will be presented as posters at the meeting, with a selection chosen for oral presentations. And, we have an exciting update for this year: One oral presentation will be selected for the 2017 WMS Outstanding Research Presentation Award ($500 cash award)! The deadline to submit is April 28.
• The WMS has several adventure courses that still have space available.
• Wilderness & Environmental Medicine is planning a special issue on Climate Change & Human Health. The journal is seeking manuscripts describing evidence-based scholarship evaluating human health and human health threats related to a changing environment. Accepted papers will be compiled in a special issue of the journal. The deadline for submissions is June 2017.