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March 2017 - Wilderness And Environmental Medicine Live

Wilderness Medicine Podcast

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Ultra-Endurance and Immunity: Insights from Research

This chapter explores a study on the impact of ultra-endurance events, such as a 36-hour mixed task race, on immune responses among athletes. It highlights the effects of intense physical activity on secretory IgA levels and discusses the challenges posed by sleep deprivation in athletic performance and immune function.

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