#63: Building Optimal Health In Your Later Years w/ Dr. Stephanie Gray + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore building optimal health in our later years is Dr. Stephanie Gray.

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Topics Covered
0:00 - Episode start
3:14 - Dr. Stephanie’s story
5:14 - What’s the difference between functional and conventional medicine?
6:32 - How did you become interested in learning more about functional medicine?
7:54 - In your book, Your Longevity Blueprint, you talk about a “house blueprint” concept. Can you break that down for us? How does a Longevity Blueprint help you build your health?
11:14 - Where do hormones fit into this analogy?
12:10 - How do you test at your clinic for hormone imbalances?
13:20 - What specific tests do you use?
14:48 - Why are hormones important to the aging process? How do they help with longevity and bones?
17:35 - What conditions or situations would hormone replacement therapy not be suitable for?
21:13 - What are the options when it comes to hormone replacement therapy?
18:30 - What are the differences between natural and synthetic hormones?
23:00 - Do hormones cause cancer?
24:04 - Is there an age cutoff for hormone replacement therapy?
30:30 - If someone has had a hysterectomy do they need hormone replacement?
31:59 - What are some myths regarding hormones and hormone replacement therapy?
33:23 - Where can people find Dr. Stephanie Gray?

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/stephanie-gray-your-longevity-blueprint

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