LONGEVITY with Nathalie Niddam

#377: From Leukemia SURVIVOR to Longevity Doctor: Dr. Lisa Koche on Quantum Biology, Overhyped Biohacks & True Personalization

Oct 10, 2025
Dr. Lisa Koche is a remarkable leukemia survivor turned clinician, specializing in integrative medicine and mitochondrial health. She shares her transformative journey from patient to physician and discusses the importance of personalized care. Delving into the world of biohacking, Dr. Koche critiques its over-commercialization and the need for true personalization in health strategies. She emphasizes the role of nervous system regulation and quantum biology in healing, and presents practical strategies for self-assessment and reconnecting with nature.
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ANECDOTE

Early Cancer And Cardiac Recovery

  • Dr. Lisa Koche was diagnosed with leukemia at 15 and later developed chemo-induced heart failure at 20.
  • Early integrative supplements like CoQ10 and carnitine coincided with her cardiac recovery and sparked her interest in integrative medicine.
INSIGHT

Why Protocols Fail Individuals

  • Lisa questioned protocol-driven medicine and sought reasons behind varied patient responses.
  • That curiosity led her to create a prevention-focused, collaborative fellowship blending specialties.
ADVICE

Create Collaborative Care Teams

  • Build collaborative care teams rather than relying on a single specialty for complex patients.
  • Bring nutritionists and psychologists into surgical pre-op teams to improve outcomes.
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