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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

23 WEIRD Vitamin D Deficiency Symptoms

Oct 30, 2023
08:18
Snipd AI
Discover 23 weird symptoms of vitamin D deficiency like nightmares, restless leg syndrome, acne, bipolar disorder, skipped heartbeats, breathing disorders, skin disorders, sinus issues, rapid breathing in infants, dental malformations, long COVID, and erectile dysfunction. Learn about the impact of vitamin D on mood disorders, heart health, and its deficiency in women during pregnancy and breastfeeding. Also, find out the importance of adequate vitamin D intake and its combination with vitamin K2.
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Podcast summary created with Snipd AI

Quick takeaways

  • Vitamin D deficiency can cause a wide range of symptoms beyond the commonly known ones, including nightmares, restless leg syndrome, acne, skipped heartbeats, and breathing disorders beyond asthma.
  • Vitamin D deficiency is associated with various health conditions such as mood disorders like bipolar disorder and depression, cardiovascular issues like irregular heartbeats and palpitations, respiratory problems like wheezing and susceptibility to pneumonia, and autoimmune disorders like psoriasis and eczema.

Deep dives

Weird Symptoms Associated with Vitamin D Deficiency

Vitamin D deficiency is commonly associated with bone loss, low immune system, depression, high blood pressure, inflammation, asthma, and poor sleep. However, there are 23 additional symptoms that can also be connected to a vitamin D deficiency. These include nightmares, restless leg syndrome, acne, bipolar disorder, skipped heartbeats, breathing disorders beyond asthma, wheezing, skin disorders like psoriasis and eczema, sinus issues, hay fever, rapid breathing in infants, tonsillitis in children, structural developmental problems, long COVID fatigue, early puberty, uterine fibroids, irregular menstrual cycles, urinary incontinence, vertigo, sarcopenia muscle loss, myopia, glaucoma, and erectile dysfunction.

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