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7 Good Minutes

7 Good Minutes: Extra - Mindful journaling is...

Dec 11, 2024
01:57
In today’s episode of 7 Good Minutes: Extra, we explore the meaning behind the quote, "Mindful journaling is the art of capturing the whispers of your soul on paper, providing clarity amid the noise of daily life." 

Join us as we discuss how this practice can bring self-awareness, peace, and focus to your daily routine.

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