#26 Guy Wills - How sobriety changed Guy's life/ discussing the social norms of alcohol consumption

Joining us on today's episode is Guy Wills who is the man behind “Right Mate”. Guy is a Well-being and Alcohol Behavioural Coach with a profound expertise in the areas of mental health, wellbeing, and addiction. 

In today’s conversation, Guy opens up on his battle with alcohol abuse and how it negatively impacted his life, battling social anxiety, social norms in regards to consuming alcohol, long term effects of excessive alcohol consumption, how to navigate conversations with loved ones who drink copious amounts of alcohol, the importance of supportive friends as well as the aspiration to change as a person. 

Guy provides so many golden nuggets that you can apply to help improve your mental health as well as offers some food for thought in regards to your relationship with alcohol. This is definitely not a conversation where we are “demonising alcohol” but more so to get you, the listeners thinking, what is your relationship with it.

If you are someone who has questioned sobriety, have a loved one you are concerned about with their alcohol consumption or you are someone who genuinely wants to learn more about the consequences of alcohol abuse/benefits of not drinking, then this is the episode for you.

If you want to reach out to Guy or discover more about him, be sure to check the links below!

• Guy’s Instagram: @rightmatenz

• Right Mate website: https://www.rightmate.co.nz/

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