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ADHD Essentials
ADHD in Our Daily Lives with Dr Carolyn the ADHD MD
Apr 10, 2024
Dr. Carolyn, a pediatrician with ADHD, and the host discuss ADHD impacts on daily life, task initiation, and busyness. They share personal stories, like managing time with humor and transitioning a medical practice. The conversation highlights thriving in chaos, prioritization, memory challenges, and maintaining connections with ADHD friends.
25:39
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Quick takeaways
- Focus on prioritizing important aspects of life (glass balls) over less critical tasks (rubber balls).
- Utilize ADHD-friendly parenting strategies to enhance communication, promote independence, and reduce anxiety in households dealing with ADHD.
Deep dives
Importance of prioritizing glass balls over rubber balls in life
In the podcast episode, the concept of juggling glass balls along with rubber balls is discussed. The metaphor suggests that it is crucial to focus on keeping the significant glass balls, representing important aspects of life, in the air while allowing the rubber balls to bounce, symbolizing less critical tasks or commitments.
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Discover
highlights
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