"People always ask what gives the most bang for your buck - and it's these two"

Rosie mentions:

https://www.fionalamb.com/ - hypnotherapist and anxiety therapist

https://www.saradavison.com/ - divorce coach

Michelle Roques-O'Neil – aromatherapist and reiki practitioner – available at https://thefrenchpharmacy.co/

This is Dr Sophie’s rosacea episode, also mentioned in the episode: https://podcasts.apple.com/gb/podcast/a-run-down-on-rosacea-sensitive-skin/id1713189123?i=1000651142069

Listen to the episode to get the full low-down on how Rosie ages well – from her skincare to her supplements.

Buy Rosie’s book and find out more at https://www.lifesrosie.co.uk/

Follow Rosie on Instagram here: https://www.instagram.com/lifesrosie/

Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.

Find out more by heading to https://drsophieshotter.com/

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This podcast was produced by https://thepodcastpeople.co/

Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.