Think BIG Bodybuilding

Blood Sweat & Gear 311 Everything You Wanted To Ask A Bodybuilding Coach

9 snips
Aug 8, 2025
Discover the drama of a coaching blunder at the Tampa Pro and the camaraderie among bodybuilders. The hosts dive into a personal tale of mislabeled supplements and the complexities of DMSO for better absorption. They dissect the rapid evolution of bodybuilding knowledge and the mental rollercoaster athletes face post-competition. Plus, insights on navigating supplements for vegans and the nuances of cycling therapies, all sprinkled with humor and resilience in the face of online trolls.
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ANECDOTE

Missed Wellness Call Nearly Cost An Athlete

  • Andrew Berry missed a schedule change, which nearly left his wellness athlete offstage.
  • He flew back the next day to give her a full show experience.
ADVICE

Tweak Posing To Appear Wider Up Top

  • Open your elbows and push the front shoulder forward to flare the chest and lats.
  • Small pose tweaks add noticeable upper-body width against big quads.
INSIGHT

Pharma GH Can Be Slightly Underdosed

  • Lab tests found brand GH slightly under pure and underdosed versus label claims.
  • Generics sometimes test purer, so purity varies across brands.
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