

Blood Sweat & Gear 311 Everything You Wanted To Ask A Bodybuilding Coach
9 snips Aug 8, 2025
Discover the drama of a coaching blunder at the Tampa Pro and the camaraderie among bodybuilders. The hosts dive into a personal tale of mislabeled supplements and the complexities of DMSO for better absorption. They dissect the rapid evolution of bodybuilding knowledge and the mental rollercoaster athletes face post-competition. Plus, insights on navigating supplements for vegans and the nuances of cycling therapies, all sprinkled with humor and resilience in the face of online trolls.
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Missed Wellness Call Nearly Cost An Athlete
- Andrew Berry missed a schedule change, which nearly left his wellness athlete offstage.
- He flew back the next day to give her a full show experience.
Tweak Posing To Appear Wider Up Top
- Open your elbows and push the front shoulder forward to flare the chest and lats.
- Small pose tweaks add noticeable upper-body width against big quads.
Pharma GH Can Be Slightly Underdosed
- Lab tests found brand GH slightly under pure and underdosed versus label claims.
- Generics sometimes test purer, so purity varies across brands.