Reversing Diverticulitis on a Carnivore Diet with Olaf Kock! 796

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Olaf Kock is working in the software business, currently in technical sales. As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance and quickly started a one month trial of the mysterious condition called ketosis.

This experiment has evolved through several flavors since then, but as far as Olaf is concerned, the experiment never ended, and he is still ketogenic to this day!

Compared to many others on the ketogenic lifestyle, his health journey was rather unremarkable until 2024, when he discovered that he could indeed treat his long-standing nasty conditions of Diverticulosis and Diverticulitis with proper nutrition, which to him, evolved to mean that he needed to try carnivore and eliminate all plant-foods from his diet.

This year, he tried his luck by bringing his experience into a Toastmasters Speech Contest, which consisted of an amazing seven-minute speech! Judges are supposed to judge the delivery, not the content, but there could have been a hard-core vegan among them. :)

...And since Olaf is coming from and living in Hamburg, Germany, means that he is an authentic Hamburger.

Find Olaf at-

Mastodon- https://norden.social/@olafk

https://www.olafkock.de/ok

Find Boundless Body at-

myboundlessbody.com

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