
Weekly Motivation by Ben Lionel Scott THE CURE TO LAZINESS
Jul 3, 2023
Motivational speakers Eric Thomas, Jocko Willink, and Andy Frisella discuss overcoming laziness through discipline and action. They highlight the significance of positive mindset, proactive goal-setting, and committing to long-term growth. Listeners are encouraged to persevere through challenges, stay focused, and make daily progress towards their ambitions.
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Early Wakeup Choice That Changed Everything
- Eric Thomas describes waking at 2:45 and forcing himself to get up at 3:00 to avoid sliding back into sleep and delaying his goals.
- He uses this moment to show how small choices (15 minutes) compound into big delays if you give in to comfort.
Shut Down Excuses And Get To Work
- When tired or weak, force yourself to act and keep negative self-talk out of earshot.
- Tell your internal voice to shut up, lock down excuses, and proceed with the work.
Comfortable Conditions Hide Real Growth
- Comfortable conditions produce beasts, but growth happens when you learn to be comfortable being uncomfortable.
- Discipline converts internal resistance into consistent action and is the cure to laziness.



