Happy Place cover image

Happy Place

David Harewood

Sep 13, 2021
Actor and mental health advocate David Harewood discusses his personal experience with psychosis, the concept of post-traumatic growth, and how it changed his perception of his father. They also explore the impact of lockdown on self-reflection, the negative effects of consuming low-quality content, and the importance of human connections.
57:45

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Psychosis is often seen as a 'scary' mental health issue and needs more understanding and awareness.
  • Exploring trauma and embracing moments of post-traumatic growth can lead to self-acceptance and a deeper sense of belonging.

Deep dives

David Hairwood's Experience with Psychosis

David Hairwood, a successful stage and screen actor, opens up about his experience with psychosis. He discusses the hallucinations and delusions he faced, including hearing Martin Luther King's voice in his head. David shares how his psychosis affected his life and career and the shock he experienced when he realized the severity of his condition. He also explores the role of racism in his trauma and how it shaped his confusion and identity struggles. David's journey of self-exploration and acceptance is reflected in his book, 'Maybe I Don't Belong Here', which delves into his diagnosis and the impact of his breakdown.

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