Oprah's Super Soul

Dr. Brené Brown: The Anatomy of Trust

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Apr 15, 2019
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ANECDOTE

Marble Jar Story

  • Brené Brown recounts her third-grade daughter's betrayal at school that left her sobbing and vowing never to trust again.
  • She used the
INSIGHT

Trust Is Built In Small Moments

  • Brown realized trust is built in very small, everyday moments rather than grand gestures.
  • Examples include sitting with someone at lunch or remembering family names.
INSIGHT

Sliding Door Moments Matter

  • John Gottman's 'sliding door' idea shows tiny choices either build trust or betray it.
  • Choosing to stop and connect in small emotional moments creates trust.
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