The Other Side of Your Game - Balance it out

There is another side to your game – and there’s plenty to be proud of

I want you to list all the things you do not do well as a pickleball player – or that you could do better. Things that frustrate you or that you “cannot just get.”

Actually, hold on for a moment before you start writing your list and hear me out.

The moment you read the above words “the things I do not do well” I imagine your brain flooded with things. We are always primed to respond to everything we do wrong. Let’s take that same framing and flip it around.

I want you to list all the things you do well as a pickleball player – or that another player you know does not do as well as you do. This last piece is not really about the other player. It is how we find out what could be worse. What parts of the game are you confident about or that you know more about today than you did in the past.

If you are up for it, actually spend a few minutes creating this list. Because I bet these things aren’t just flooding into your mind right now. It will take a moment (or 2) to bring this to the front of your mind.

It is important to aspire towards balance in our life – and that includes our pickleball.

It’s easy to have our scales tip too far towards the negative – towards what we do poorly or want to do better. Keep that side balanced with the “what we do pretty well” side and you’ll feel better and, I am going to guess, play better too.

 Send us an email; therapy@betterpickleball.com