How Digestive Bitters can Support Digestive Health and Natural GLP-1 Production with Tina Anderson

How health topics are now entering the mainstream conversation, and how this can be a net benefit for so many of us, separate from podcasts

We are each our own primary healthcare provider and CEO of our health

High-impact changes we can make in supporting our health

How the gut and brain are connected and how this two-way communication can support both gut and brain health when we understand it

Most of our serotonin and many other neurotransmitters are produced in our gut!

For the immune system to work properly, we have to have good gut health

If you have an autoimmune issue, you have leaky gut

What digestive bitters are and how they support the gut

How these things were largely removed from the food supply in our modern diets

Bitters can improve stomach acid and help with fat metabolism

How probiotics and bitters do different things

Bitters specifically support the stomach

Why their bitters are in a capsule vs a liquid

How to take and use bitters for maximal benefit