the matcha diaries struggling with food/eds during the holidays - podmas #5
TW: we talk about disordered eating and ED's in this episode! if you think this might even be slightly triggering to you, please don't listen and just skip to one of our other podmas episodes <333
as we've talked about in some of our previous episodes, we both had our fair share of experiences with this topic (unfortunately!) - so upon listener request we thought this would be an important one to talk about. in this episode we dive into our own experience, current mindset, advice and food for thought (pardon the pun) for those of you who are going through this right now.
if any of this resonated with you, please please feel free to message/email us (thematchadiariespod@gmail.com). we're always there to listen without a single shred of judgement. <3 sending lots of love to you all!!
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