The Roadman Cycling Podcast The One Promise You MUST Keep (No Matter What)
Today we discuss the significance of making promises to yourself, differentiating them from conventional "New Year's" resolutions. Stressing their personal and practical impact, we advocate for choosing a singular, meaningful promise that enhances focus and discipline.
Keeping these promises proves pivotal for emotional and mental well-being, fostering self-esteem and resilience. Ultimately, making and honouring promises becomes a cornerstone for personal development and a source of internal guidance amid external pressures.
Veloforte
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Better Help
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROADMAN and get on your way to being your best self.
Wattbike
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Factor Bikes
Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes
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