39 - ANXIOUS ATTACHMENT: How to heal (Pt. 1)

Jun 2, 2022

46:15

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✨ 2025 "Golden Girl" Game Plan Tickets: Join Louise Rumball for a live masterclass and "Get the Glow" lifestyle manual on January 5, 2025 (+ lifetime access to the recording)! Secure your spot now: https://healinghoneys.vhx.tv/ ✨

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⭐ ACCESS THE SOMATIC / NERVOUS SYSTEM RITUALS THAT HEALED MY ANXIOUS ATTACHMENT STYLE!: HERE ⭐

Anxious Attachment Therapy PDFs:

⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE

⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE

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Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.

Louise and Dr Tari explore

⇢ What it means to have an anxious attachment style;

⇢ How to manage and regulate your anxious attachment style;

⇢ How to communicate this with someone else;

⇢ How to finally break your own attachment cycles once and for all.

Louise also asks Dr Tari:

⇢ Whether you can fully heal the anxious attachment style;

⇢ Who you should be avoiding when dating; and

⇢ How to stay regulated when things really feel out of control.

Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

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🤍 FOLLOW LOUISE / HEALING HONEYS 🤍