The Energy Equation Is Your Home Draining Your Energy? The Science of Biophilic Design: Eco Architect Explains
Dec 22, 2025
Oliver Heath, a designer and environmental wellbeing expert, dives into biophilic design with insights on how our surroundings drain energy. He explains how incorporating natural light, plants, and thoughtful design can enhance mental clarity and emotional balance. Oliver shares low-cost hacks to improve indoor air quality and suggests simple adjustments, like relocating desks closer to windows. He also discusses the critical role of color and hydration in influencing mood, aiming to empower listeners to create healthier living spaces.
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Humans Are Hardwired For Nature
- Biophilia is our innate, evolutionary attraction to nature that shapes wellbeing.
- Biophilic design brings nature back into buildings to reduce stress and boost restoration.
Three Pillars To Apply Immediately
- Use direct nature (light, plants, water), indirect nature (materials, textures) and spatial responses (prospect/refuge).
- Mix stimulating and restorative spaces so people can choose how to feel.
Design Impacts Brain And Community
- Biophilic design works on both neuroscientific and socio-psychological levels.
- It reduces stress and builds community by shaping how people interact in a place.