Three Ways To Manage Feelings Of Rejection In Your Female Friendships

It happened last week when you reached out to a new-ish friend, and she never got back to you. It also happened last month with a friend who went off on a coffee date with a mutual friend but didn’t extend an invitation to you. And it happened last night when you had a moment of vulnerability with someone, and she didn’t respond in the way that you were hoping.

These are all examples of rejection, and when it happens, yes it can really sting. In today’s episode of Friend Forward, our resident friendship expert Danielle Bayard Jackson shares three ways to manage your feelings of rejection when it comes to your female friendships, to help you recover and to help you cope, in these situations.

And as always, stay tuned to the end for this week’s homework. 

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To find out more about Danielle’s Friendship event, happening in March 2024, click here. 

To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson

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