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Best of Both Worlds Podcast
Elder Care Essentials with Expert Lauren Smith
Aug 16, 2022
Elder Care essentials are discussed by Lauren Smith, a gerontologist, and nursing home administrator. Topics cover navigating care for aging parents, including conversations, memory loss, legal documentation, and financial preparedness. Podcast also includes promos for other podcasts on various topics.
40:06
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Quick takeaways
- Break down unappealing tasks into smaller steps for easier completion.
- Schedule one task at a time to tackle non-urgent tasks effectively.
Deep dives
Motivating Yourself for Unappealing Tasks
When faced with unappealing, non-urgent tasks on your to-do list, consider breaking them down into smaller, less intimidating steps. By creating manageable subtasks, such as sending an email or making a phone call, you can make progress without feeling overwhelmed. Try to set specific times for these smaller tasks to hold yourself accountable. Additionally, consider the benefits of completing the task versus the consequences of not doing it to motivate yourself to take action.
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Discover
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