Mastering Nutrition

The Medical Myth That Nutritional Deficiencies Are A Thing of the Past

6 snips
Dec 7, 2025
The discussion kicks off with iodine testing and thyroid hormone insights. A compelling argument surfaces, challenging the belief that nutritional deficiencies are a thing of the past. It highlights how initiatives to reduce salt intake have unintentionally stripped away vital iodine sources. Finally, a cardiologist reveals a surprising resurgence of goiter cases, reminding listeners that iodine deficiency is making a comeback.
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ANECDOTE

Patients Presenting With Unexpected Iodine Deficiency

  • The speaker reports women on thyroid hormone often test low for iodine and had never been checked before.
  • A Midwestern cardiologist now sees patients presenting with goiters because iodine intake declined.
INSIGHT

Medical Assumption That Deficiencies Are Finished

  • Medicine assumes nutritional deficiencies were solved a century ago and often stops testing for them.
  • That assumption overlooks changes in diet and public health guidance that reintroduce deficiency risks.
INSIGHT

Fortification Can Backfire When Behaviors Change

  • Public health measures can unintentionally create new deficiency risks when behaviors change.
  • Reducing salt intake removed an unrecognized iodine source and renewed iodine deficiency.
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