Embark on a transformative journey with me, Brad Jensen alongside cohost Craig Smith, as we navigate the intricate landscape of negative self-talk on the Key Nutrition podcast. In this episode, we unravel the profound impact that our internal dialogue can have, not just on our fitness journey but also on the pursuit of our life goals.

Join the conversation to discover actionable insights on how a simple shift in the way we speak to ourselves can make a substantial difference. Explore the strategies and mindset shifts that pave the way for a healthier, more fulfilling life. Get ready to redefine your approach to self-talk and unlock the potential for success on your fitness and life endeavors. Tune in and empower yourself with the tools to foster a positive mindset and achieve lasting transformation.

Join the Key Collective waitlist – Click Here

Work with a Key Nutrition Coach – Click Here

Join The Next Level Experience Waitlist – Click Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Craig Smith – @greatestdaymindset

Key Nutrition – @keynutrition

KNP540 - Mindset Makeover: Breaking Free from Negative Self-Talk