#86 - Injury mitigation and rehabilitation protocols for AFL athletes

Highlights from the episode: ‎ - Efficient and quality movement patterns - Reactive strength and elasticity - Staying curious and having a growth mindset - Consistent routine ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2