Go to https://thld.co/zbiotics_siim_0323 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!
Timestamps:
- 00:10 What Brand of Glycine
- 02:14 Best Drink During Workout
- 04:13 10 Grams of Glycine?!?
- 05:10 How Often Do I Eat Now
- 06:30 How to Lower ApoB
- 09:00 Sauna Morning vs Evening
- 10:01 How to Raise White Blood Cells
- 12:12 Is Touching Receipts Dangerous
- 13:53 Should You Take Ice Cubes to Sauna?
- 15:23 How Much Magnesium Do You Need
- 18:27 Farmed vs Wild Salmon
- 19:45 Supplements for Circadian Mismatch
- 21:26 How Much Do I Weight
- 21:48 Low Reps vs High Reps Muscle Growth
- 23:55 Should You Use Sunscreen
And much more
Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
Siim Land Podcast