Are you a student of the game? If yes, you may be studying too much. It is really hard (if at all possible) to incorporate 7 new things into your game at once. Much easier if you incorporate 2 new things. Then 2 and 2 more and lastly 1.
Nothing worse than some elbow or wrist pain keeping you off the courts. And it may be avoidable. We share some ideas.
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Be well
Tony
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Pickleball Therapy