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On this episode, life coach, MaryAnn Walker, explores the significance of values in our lives, how they influence decision-making, and the importance of intentional living. Through personal anecdotes and examples, MaryAnn highlights how actions often reveal misalignment with stated values, emphasizing the need for conscious awareness and deliberate choices.

Listeners are encouraged to identify their core values, prioritize them, and ensure their actions align with these values to create a more authentic and fulfilling life.  Ultimately, "Aligned living" empowers listeners to live in accordance with their true values, fostering personal growth, peace, and authenticity.

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