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Sigma Nutrition Radio

#498: The PROPEL Trial & Weight Loss Interventions in Primary Care – John Apolzan, PhD

Oct 10, 2023
35:39
Snipd AI
This podcast explores the PROPEL trial, a weight loss intervention program in primary care in Louisiana. It discusses cultural appropriation in recipe modification, the importance of combining lifestyle interventions and weight loss drugs for type 2 diabetics, and current research projects on food waste and stress. The significance of physical activity, positive outlook, and a healthy diet is also emphasized.
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Podcast summary created with Snipd AI

Quick takeaways

  • The Propel trial tested the effectiveness of a high-intensity lifestyle-based weight loss program in a primary care setting, achieving a weight loss of just shy of the target of 5% over a 24-month duration.
  • The intervention in the Propel trial focused on nutrition, physical activity, and psychological constructs, enabling participants to make positive changes in their dietary habits and decrease fat intake.

Deep dives

The Propel trial focused on achieving 5% weight loss in a pragmatic primary care setting in Louisiana

The Propel trial, which stands for Promoting Successful Weight Loss in Primary Care in Louisiana, aimed to test the 2013 obesity guidelines in a practical primary care setting. The goal was to achieve a 5% weight loss over two years in individuals with a low income and predominantly African American population. The trial involved 450 participants across nine clinics, with health coaches providing individual and small group sessions to deliver a traditional lifestyle intervention.

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