The Moment Sally Hepworth Realised She Had ADHD

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When Sally Hepworth’s daughter was diagnosed with ADHD, alarm bells went off for her. Because a lot of the things her daughter was struggling with, Sally had experienced too, her whole life.

Both Sally Hepworth and Mia Freedman have ADHD - attention-deficit hyperactivity disorder - and their diagnoses have changed their lives. In this very candid conversation, Sally shares how she manages her work as a bestselling author, the difference medication has made, and the unique high and lows that come with being neuro-diverse.

THE END BITS:

With thanks to Sally Hepworth. Buy her new book The Soulmate.

Learn more about ADHD.

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CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Elissa Ratliff

Assistant Producer: Emmeline Peterson

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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