King of Hearts by Chiara King

52 - How To Have The Perfect First Date (feat. Francesca Tighinean)

Feb 19, 2025
Francesca Tighinean, a psychology expert on dating, shares her insights on how to ace your first date. She dives into tackling first-date jitters and emphasizes the importance of self-awareness to avoid emotionally unavailable partners. Francesca offers practical tips on body language to help you exude confidence and magnetism. The conversation also covers managing expectations and reframing your mindset to reduce anxiety, turning first dates into enjoyable experiences rather than pressure-filled events. Perfect for the newly single or anyone looking to refine their dating skills.
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INSIGHT

Attraction to Avoidant Partners

  • Attraction to emotionally unavailable partners often stems from one's own emotional unavailability.
  • This dynamic allows individuals to avoid vulnerability by blaming the other person.
ADVICE

Handling First Date Nerves

  • Manage first-date jitters by shedding expectations and embracing curiosity.
  • View the date as a chance to connect with a person, not find a spouse.
ADVICE

Boosting Attractiveness

  • Boost attractiveness on dates by cultivating a strong sense of self and avoiding oversharing.
  • Trying too hard can be repulsive; relaxed confidence is more appealing.
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