Are you newly single and looking to go on a first date... or just looking for some new tips and tricks to help you get the right match when out in the dating field? This week's episode of King of Hearts is filled with tips and tricks on how to have the PERFECT first date!

Chiara is joined by psychology expert Francesca Tighinean. Francesca specialises in the psychology of dating and shares psychology-based guidance on her social media.

On this episode, Francesca shares actionable advice on handling first-date jitters, avoiding emotionally unavailable partners and how to boost your confidence going into a first meeting.

Chiara and Francesca also discuss managing expectations and practical body language tips to appear more relaxed and magnetic.

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