EP 175: HEALING THE MOTHER WOUND & DESIGNING YOUR IDEAL LIFE WITH CASSANDRA BODZAK

Dec 9, 2020

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I am so excited for you to hear this conversation I had with author, speaker and spiritual mentor, Cassandra Bodzak. In this episode, Cassandra opened up about the pivotal moments she had as a child and how that shaped her into the person she is today. She shares her opinion on why everyone needs a coach and a therapist. She and I also talk about finding what excites you most in this world and truly stepping into that. You'll also hear her thoughts on manifesting and a practice she uses called timeline hopping and how you can use this technique to achieve your greatest desires.

About Cassandra Bodzak:Cassandra Bodzak is a thought leader, best-selling author and sought-after speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the 'happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called "an award-winning thought leader and intuitive coach" in Forbes and "a spiritual leader" by Well + Good. Cassandra helps women break free from the fear that's holding them back so they can live their happiest, most confident lives. She is regularly appearing on TV and digital platforms to share her holistic and mindful living tips. Cassandra hosts sold-out lectures and group coaching experiences to help women all over the world implement the tools and techniques to transform their lives.

Inside this episode, Cassandra shares:

How Cassandra came to this point in her life
Cassandra's childhood experience
The chaos that would come from speaking her truth as a child
Her journey when she stopped caring about getting her moms love
Why she's an advocate for having a coach and therapist
Why you have to find what excites you
The difference in manifesting vs. timeline hopping

You can find more about Cassandra at:Website | Instagram

Links:Cassandra's Workshops

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!