It's a Good Life S2E178 Seize Your Strengths - How to Maximize Your Life with Rachael Yeaman
If you want to break free of what’s holding you back and truly grow, you have to embrace discomfort. In this episode, REALStrengths expert Rachael Yeaman shares how you can use your innate gifts and abilities to step outside your comfort zone and transform your life.
YOU WILL LEARN:
· How your unique strengths can help you to live life on purpose.
· How your setbacks can set you up for future success.
· How you can start changing your life today.
MENTIONED IN THIS EPISODE:
NOTEWORTHY QUOTES FROM THIS EPISODE:
“In order to live life on purpose, you need to get clear on what matters most. Our unique strengths are directly connected to what we value most.” – Rachael Yeaman
“We have to go ‘all in’ on life. No one else is doing that for us.” – Rachael Yeaman
“The only way to conquer fear is to face it head on. We need to embrace discomfort and know that that's the only way to grow.” – Rachael Yeaman
“We need to reframe rejection as protection.” – Rachael Yeaman
“In order to seize your life, in order to seize every single day, you have to seize your strengths.” – Rachael Yeaman
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