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028 - The Coach Up: The 4 Levels of Competence
Apr 8, 2024
Explore the stages of skill development from novice to mastery through the four levels of competence. Learn how to push boundaries, create ideal conditions for success, and maintain a beginner's mindset. Find out how coaching, self-assessment, and adaptability are key to achieving peak performance.
15:59
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Quick takeaways
- Identifying competence levels aids skill development and progression.
- Maintaining curiosity and playfulness fosters growth even at mastery level.
Deep dives
Understanding the Four Levels of Competence
Brad introduces the concept of the four levels of competence, a model that outlines the stages of skill development from unconscious incompetence to unconscious competence. This model helps individuals grasp their progress and determine what is needed to advance to the next level. Brad delves into examples like athletes monitoring heart rates and writers adhering to specific formats, highlighting the importance of moving past dependence on familiar tools for growth and mastering a skill.
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Discover
highlights
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