

Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life
Mar 25, 2024
Explore the top 10 tech tools to simplify life with ADHD, including smart home devices, Apple Watch, sleep apps, and productivity tools. Learn about optimizing energy levels, simplifying shopping with Amazon Subscribe and Save, and managing tasks with innovative apps. Discover ways to improve mindful app usage and streamline daily life with AI and chatbots.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Tech Tools for Simplifying Life with ADHD
02:24 • 12min
Optimizing Energy Levels and Simplifying Household Shopping
14:37 • 5min
Tools for Task Management and Idea Processing
19:26 • 3min
Introducing Mindful App Usage with One Sec
22:34 • 4min
Tech Tools for Simplifying Life with ADHD
26:36 • 6min