Zack Zillner shares his journey from being a strength and conditioning intern at the University of Kansas to becoming the strength coach for the women's basketball team at the University of Texas.
The guys discuss the evolution of strength and conditioning, managing the demands of NCAA tournaments and the stigmas around conditioning in female basketball.
Build relationships. Seize opportunities.
https://www.instagram.com/zack_zillner/
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Growing Popularity of Women's College Basketball (00:10:34)
Navigating Pressure (00:12:20)
Managing the NCAA Tournament (00:14:41)
Enhancing Performance on the Court (00:23:34)
Understanding the Sport and Athlete (00:28:17)
Tracking Progress (00:28:38)
Maintaining Success and Avoiding Stagnation (00:29:05)
Misconceptions and Stigmas (00:29:49)
Subjective Interpretation of Toughness (00:33:25)
Impact of Social Media and Celebrity Status (00:35:32)
Challenges and Opportunities (00:46:30)
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