Michael Singer Podcast E74: The Art of Undistracted Living
27 snips
May 5, 2025 Explore the liberating power of undistracted living and how personal distractions stem from resisted past experiences. Discover the connection between meditation and daily life, and how embracing the present can dissolve the ego. Dive into the cycle of seeking and avoidance that affects spiritual awareness, and learn to let go of attachments to preferences that lead to suffering. Ultimately, achieve a state of peace and self-acceptance by surrendering to reality and recognizing your true divine essence.
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Mind Distracts from True Self
- The mind causes spiritual distraction by pulling consciousness into personal desires and fears.
- Liberating spirituality means not being distracted by likes or dislikes, remaining centered in true self.
Stored Experiences Create Distraction
- Your personal mind stores past unpleasant and pleasant experiences creating preferences.
- These preferences distract you and pull you away from your natural, infinite consciousness.
Practice Not Getting Distracted
- Practice not being distracted whenever you notice distraction happening.
- This daily practice returns you to your seat of consciousness and increases spiritual freedom.