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Inform Performance

Athletic Shoulder: Jo Gibson - The Kinetic Chain & Much More

Oct 10, 2024
Jo Gibson, a Clinical Physiotherapy Specialist at the Liverpool Upper Limb Unit, shares her extensive expertise in shoulder rehabilitation. She discusses the critical role of the kinetic chain in shoulder function and emphasizes the importance of individualization in treatment. The conversation also explores the psychological aspects of recovery, highlighting techniques to assess athletes' confidence and performance. Jo advocates for a collaborative approach, urging practitioners to foster trust through movement and communication during rehabilitation.
41:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the kinetic chain is essential for effective shoulder rehabilitation, as it helps identify movement strategies contributing to injury.
  • Effective communication and confidence-building are crucial in shoulder rehabilitation, as they address psychosocial factors impacting recovery.

Deep dives

Jo Gibson's Expertise in Shoulder Rehabilitation

Jo Gibson is a highly experienced clinical physiotherapy specialist with a career spanning several decades in shoulder rehabilitation. Her expertise covers a wide range of contexts, including elite sports teams across various disciplines such as football and rugby, where she provides consultancy on shoulder pathologies. Since she began her specialization in shoulder treatment, Gibson has emphasized the need for proactive rehabilitation approaches, especially for athletes recovering from surgery. This shift has allowed her to better address common issues faced by shoulder patients and improve the overall quality of rehabilitation in professional sports.

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