2min chapter

Inform Performance cover image

Athletic Shoulder: Jo Gibson - The Kinetic Chain & Much More

Inform Performance

CHAPTER

Measuring Confidence and Performance in Athletes

This chapter delves into innovative techniques for assessing aspects of athletic performance that are often overlooked, such as confidence and fear. By utilizing specialized questionnaires and dynamic assessments, it highlights how tailored exercises can boost athletes' self-assurance and coordination through quantifiable improvements.

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