The Daily Stoic Have You Considered This? | Don't Hide From Your Feelings
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Dec 8, 2025 Explore the idea that recognizing you’re not the center of the universe fosters empathy and reduces judgment. Delve into how confronting grief head-on, rather than avoiding it, aligns with Stoic principles. Learn practical steps to process loss, such as sitting with pain and finding positives amidst sorrow. The conversation highlights the importance of accepting grief as an integral part of life while reflecting on personal losses. Finally, embrace a mindset that encourages deep reflection on mortality.
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You Aren't The Intended Audience
- Not everything is made for you or about you, so stop assuming you are the intended audience.
- Recognizing context reduces judgment and increases understanding of art and people.
Face Grief Immediately
- Do not deceive yourself or distract yourself from strong emotions like grief.
- Face, process, and accept painful feelings now instead of postponing them.
Personal Losses From Bowler And Marcus
- Ryan recounts Kate Bowler's experience rejecting platitudes after her cancer diagnosis.
- He also notes Marcus Aurelius's repeated reflections on loss and the many children he buried.
