

#194 - The Feminine Awakening: Reclaim Your Pleasure, Power & the Goddess Within
May 14, 2025
In this engaging discussion, Regena Thomashauer, also known as Mama Gena, a best-selling author and founder of The School of Womanly Arts, delves into the heart of feminine empowerment. She passionately advocates for reclaiming pleasure as a birthright and embracing the divine feminine. Topics include overcoming societal shame, the transformative power of self-care rituals, and the essential role of sisterhood. Regena also emphasizes how women can connect deeply with their bodies and desires, highlighting the revolutionary impact of awakening the goddess within.
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Regena's Awakening Anecdote
- Regena Thomashauer shared her journey from childhood trauma to discovering her inner goddess through sensuality practices.
- A key moment was seeing her own eyes in a pleasurable bath setting, realizing her power and divinity within.
Shame Disconnects Women from Power
- Women's shame about their bodies originates from lack of proper naming and acknowledgement of female genitalia.
- This shame causes lifelong feelings of being 'never right' and powerlessness, diverting their energy externally.
Building Sisterhood Through School
- Regena Thomashauer started the School of Womanly Arts after her daughter's birth to make the world safe for female expression.
- The school emphasizes sisterhood as essential for women's freedom and the flourishing of their desires.