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In this week’s episode, I sit down with Regena Thomashauer — best known as Mama Gena — best-selling author and founder of The School of Womanly Arts, to explore how women can reconnect with their bodies, reclaim their power, and awaken the goddess within.
We dive deep into the root of disconnection so many women silently carry — from their pleasure, their voice, their sensuality — and how centuries of shame have separated them from their divine essence.
Regena shares her journey from trauma to transformation, why “pleasure is a birthright,” and how reclaiming the feminine is not just personal — it’s revolutionary.
If you’ve ever felt disconnected from your body, your power, or your feminine essence—this episode is for you.
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Regena Thomashauer (Mama Gena):
Regena is a best-selling author, media personality, and founder of the School of Womanly Arts. With decades of research into the cultural and spiritual history of women, she’s on a mission to awaken the feminine by restoring pleasure, sisterhood, and self-worship to everyday life.
Her groundbreaking book Pussy: A Reclamation has helped thousands of women reclaim their sensual power and rewrite their stories.
Instagram Mama Gena: https://www.instagram.com/mamagena/?hl=en
🔗 Learn more and join her movement: www.mamagenas.com
🔗 Mama Gena's free tools: mamagenas.com/free-tools
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