Brain Science: Neuroscience, Behavior Dealing with conflict
Sep 9, 2020
The podcast explores conflict and its origins, including intrapersonal and interpersonal conflict. It discusses conflict triggers and the initiation phase of conflict sandwiched between triggering and resolution. The importance of addressing conflicts early on is emphasized, along with different conflict resolution styles and effective communication. It also highlights the importance of connection, relationships, and managing one's mind and affect for healthy relationships and personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Understanding Conflict and Its Origins
01:44 • 19min
Gaining Perspective and Understanding the Phases of Conflict
20:42 • 2min
Understanding Conflict Triggers and Their Impact
22:58 • 4min
The Initiation Phase: Meat in the Conflict Sandwich
26:52 • 19min
Addressing Conflicts Early On
46:22 • 9min
The Importance of Connection and Thriving Mind
55:37 • 2min
The Importance of Connection and Relationships in Resolving Conflict
57:30 • 5min