Electoral changes are a-coming in Wales, but that's not the only challenge facing politicians in Cymru.

It's a country of contrasts, from the rugged scars of the Valleys and the beauty of Bannau Brycheiniog to the urban bustle of Cardiff and Swansea, and the bookish haven of Hay-on-Wye.

Naomi Smith is joined by journalist Will Hayward for a timely stock-take of political life in a part of the country that we Quiet Rioters love, and a look at the contrasting fortunes and, indeed, difficulties looming for its political leaders.

Find Will on X, if you still loiter in that odd place, @WillHayCardiff ... read his work on @WalesOnline ... and subscribe to his popular newsletter here.

As for us, well, you can find us on Facebook and Twitter as @quietriotpod and on Bluesky. Email us at quietriotpod@gmail.com. Or visit our website www.quietriotpod.com.

Our THIRD Starter Pack to accompany this Special can be found here.

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With Naomi Smith, Alex Andreou, and Kenny Campbell – in cahoots with SandStone Global.

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