The High Performance Podcast David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363)
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Aug 4, 2025 
David Coulthard, a 13-time Grand Prix winner, recounts his intense journey in Formula 1. He opens up about a near-fatal plane crash that reshaped his outlook on life and racing, emphasizing clarity and purpose. Coulthard shares insights into the high-pressure environment of McLaren, discussing personal struggles with weight and mental health in the sport. He reflects on the evolution of his career, the emotional toll on family dynamics in racing, and the true meaning of success in a competitive arena.
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Second Monaco Win Mastery
- David Coulthard's second Monaco win was a 9/10 for fulfilling his own high standards.
- He managed tire graining, race strategy, and maintained track position to earn it genuinely.
Struggle with Bulimia to Race
- David struggled with bulimia as a young racer to make race weight, driven by body dysmorphia.
- He managed weight obsessively to avoid performance disadvantage, a hidden challenge of his career.
Mastery in Medium-Speed Corners
- Elite F1 drivers excel in medium-speed corners by mastering subtle car balance.
- This ability to sense and exploit transition limits sets champions apart consistently.